[12] On October 12, against Florida, he had ten receptions for 123 yards and a touchdown in the 4228 victory. Texas A&M Aggies Devon Achane bulldozes a tackle dummy into the ground after a juke move at the 2023 NFL Scouting Combine. Welcome to the kick-off to our Well With series, in which local celebs and notables share their fitness routines and talk about what wellness means to them. Bad hammy, but best workout 'since Justin Jefferson;' is he Mac Jones Cable flyes (3 sets, 12-15 reps) 5. Typically, Shannon began those sessions with a specified warmup to test Jeffersons hand-eye coordination. Who wins one on one, you or him? Everything has been a blur lately, but its exciting and Im ready for the next experience, the next chapter. In many instances, Jefferson performed the warmup while balancing on one leg. The Minnesota Vikings select UAB Blazers running back DeWayne McBride in Round 7 of the 2023 NFL Draft with the No. The Vikings wide receiver, now in his third year with the team, shattered rookie records in his inaugural season as a first-round pick in the 2020 draft and has only continued to induce whooping and fist-pumping since. Watch the full on-field workout from Eastern Michigan Eagles offensive guard Sidy Sow at the 2023 NFL Scouting Combine. var arrayLength = myStringArray.length; Welcome to the kick-off to our Well With series, in which local celebs and notables share their fitness routines and talk about what wellness means to them. Justin Joshua Jefferson (born June 16, 1999) is an American football wide receiver for the Minnesota Vikings of the National Football League (NFL). I imagine its been a busy few weeks for you. You go to sleep whenever you can and wake up whenever you wake up. Reid downplayed concerns about the nagging hamstring injury and straight-line speed. Jefferson immediately made an impact upon entering the league, setting a rookie record for receiving yards with 1,400 (a record that was broken a year later by his former LSU teammate Ja'Marr Chase) and being named a Pro Bowler and an All-Pro in each of his first three seasons. Justin Jefferson. Bench press (3 sets, 12-15 reps) 2. All four touchdowns came in the first half, and set a College Football Playoff game record and tied the record for any bowl game. Sometimes, Justin Jefferson sees them before they launch. Tell me about the role your community and team play in your fitness routine. Like, easily.. At 6-foot-1, he stretches above defenders like a spring-loaded golf ball retriever that expands when you need it to. For ice cream, Ill take a nice vanilla caramel mix. Im playing them all2K, Madden, Call of Duty. The Minnesota Vikings select LSU Tigers linebacker Jaquelin Roy with No. Natalie Larsen is the associate editor forStudio MSP. Getty Wide receiver Justin Jefferson of the Minnesota Vikings leaves the field after a game against the Green Bay Packers in January 2023. Watch the best moments from the wide receivers during the 2020 NFL Scouting Combine. He was really quick in and out of his cuts and this was the first time that we really saw him since he had that nagging injury. He led the NFL last year with 125 catches and 1,809 yards, while trying to chase. Watch the full on-field workout from UCLA Bruins running back Zach Charbonnet at the 2023 NFL Scouting Combine. [53] Jefferson's third catch of the game marked 227 career receptions, surpassing Randy Moss for the franchise record of the most receptions in the first three years of a career. In the morning, Jefferson stressed his body with speed, agility and route-running work. NFL Network's Dan Hanzus weighs in on where he puts the Vikings in his power rankings following the first wave of free agency NFL Network's Ian Rapoport: Minnesota Vikings, safety Harrison Smith agree to a restructured deal for 2023. Watch the 10 fastest 40-yard dashes by defensive linemen at the 2019 NFL Scouting Combine. The end result has been on display in front of the entire football world for 13 games. But now Smith-Njigba is 100-percent healthy again and coming off what one ESPN draft analyst called the best wide receiver on-field workout Ive seen since Justin Jefferson in 2020., The Patriots need that Julian Edelman-type security blanket, a go-to receiver in key situations, for Mac Jones. Hes got a very vibrant personality, Shannon said. [26] Jefferson was placed on the reserve/COVID-19 list by the team on July 27, 2020,[27] before being cleared and activated a week later. Louisville Cardinals running back Tiyon Evans runs the 40-yard dash at the 2023 NFL Scouting Combine. Jefferson's goal was to strengthen his upper body so that he could be more durable but also work on his lower body to create as much stability as possible especially important given that wide. Even though my schedule is crazy during the season and sometimes even during the offseason, I make sure to prioritize time to recharge. An Inside Look at Justin Jefferson's Offseason Training Program Watch the Oklahoma Wide Out's Full Workout at the NFL Combine. Inside Justin Jefferson's record-breaking, physics-defying rise with December 21, 2022. That was fine, since he had a whole junior year to showcase his talents. Muscleandfitness.com is part of a360media Fitness & Health Network. Watch the full on-field workout from USC Trojans wide receiver Jordan Addison at the 2023 NFL Scouting Combine. Watch the full on-field workout from Texas Longhorns running back Bijan Robinson at the 2023 NFL Scouting Combine. VIDEO: Justin Jefferson Showcases Insane One-Handed Grab in Latest Workout The goal, though, was not to increase the amount of weight for the sake of aesthetics. Immediately, Jets safety Jordan Whitehead speared him. [63] On April 27, 2021, Jefferson was the first NFL player to be added to Fortnite with the dance, the Griddy. 222 overall pick. Reach for the targets as quickly as possible. 2023 NFL Enterprises LLC. Deceptively strong guards who slither their way into the lane and absorb contact like their muscles are made of Jell-O. Buy Bubble Deep Dive Exfoliating Mask: $18 at Ulta. In the middle of a Friday afternoon in the first week of February, Justin Jefferson starts his post-weightlifting recovery process near the entrance of IMG's Performance and Sport Science. In a recent mock draft, ESPNs Mel Kiper predicted that Smith-Njibga can be that guy, projecting the Patriots to take him as a true No. To sum up his performance, NFL.com gave him an overall Athletic Score of 84 (9th among receivers). Dots pop up on the screen and then quickly disappear. Falcons Part of 2021 London Games at Tottenham Hotspur Stadium The "Good Morning Football" crew reveals the schedule for the 2021 London Games at Tottenham Hotspur Stadium. Watch the full on-field workout from Minnesota Golden Gophers running back Mohamed Ibrahim at the 2023 NFL Scouting Combine. 2023 NFL Draft grades for all 32 teams | NFL Draft | PFF Justin Jeffersons name has been tossed around with the likes of Odell Beckham Jr., Jerry Rice, and Randy Moss.